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Redefining Midlife: The Role of Therapy in Embracing "The Change"
The Merriam-Webster Dictionary defines a midlife crisis as “a period of emotional turmoil in middle age characterized especially by a...
Diseph Igoni, LMFT
Mar 25 min read
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Stronger Together: Facing Mental Health Challenges in Couplehood
I have been married for nearly 15 years and can attest to the fact that relationships are not easy. The longer the relationship, the...
Diseph Igoni, LMFT
Sep 15, 20245 min read
7
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The Mental Cost of Doomscrolling
We are currently experiencing turbulent times characterized by natural disasters, climate change, conflicts, political instability,...
Diseph Igoni, LMFT
Aug 7, 20244 min read
4
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